Women Resting On Bed
Did you know that the the foam mattress comes in different types? We spend one-third of our lives in bed, so it's important to have one that is both comfortable and health beneficial. Before choosing your foam mattress, determne which is best for you.

Foam Mattress – Rocket Science for Your Bedroom!

For the activity you spend one third of your entire lifespan, there is definitely a deserving need to give a little thought. Yes, we are talking about your sleep. It is always suggested that you sleep well to regain all that you have lost, physically and mentally, to get up as relaxed, replenished and energetic as ever. So, it’s not only the quantity of sleep but also the quality of sleep that really matters. And what contributes to a sound sleep is a comfortable and relaxed mental and physical environment. Physical factors will include your room, your bed and yes your mattress. Your mattress is one great factor determining how well you sleep and how healthy you remain while sleeping. While a good mattress can do wonders to your health, a wrong one can really put you in trouble.

What are the choices?

Your mattress being such an important factor in your life, different types of mattresses is available you can choose from. The choice will depend upon personal preferences and requirements. The various varieties include innerspring mattresses, foam mattresses, air mattresses, futons and waterbeds.

Let’s talk about Foam Mattresses

Foam is a type of material that is generally formed to trap air bubbles, which makes it soft and compressible. It generally is used to contain pressure and avoid impact on objects on which it is put. These qualities make it perfect for use in mattress pads.

There are different types of foam mattresses available in market. Let’s discuss what benefit each type of foam mattress can deliver.

Memory Foam to reach the stars

First type of foam that is used in mattresses is called memory foam mattress. It deforms and kind of remembers the shape of the object that has been pressed upon it, that’s why it is called memory foam. This kind of material was first developed for a completely different purpose. It was aimed for use in space shuttles for the astronauts to reduce the forces they experienced during take-offs of the shuttles. With some modifications, it was adopted for use in bed mattresses. This kind of foam mattress is optimal for sleeping as it is neither too soft to just give-in under the body weight nor too hard to put excessive pressure on body parts.

Latex Foam Mattress

Another type of foam that is used for mattresses is latex foam. This kind of foam is made from rubber tree sap. Latex foam mattresses are again available in two varieties – Dunlop latex mattress and Talalay latex mattress. These varieties differ a bit in their preparation method resulting in difference in level of softness and quality of the foam. The later variety of foam is of superior quality and hence costs more.

Memory or Latex – A comparison of Foam Mattresses

Latex foam is softer than memory foam; they are considered more comfortable. However, occasionally you may prefer more dense memory foam for more firm support to your body. Latex may sometimes cause allergy if your skin is allergic to such materials. However, by avoiding direct contact with mattress material, you can easily prevent allergic effect. There are hybrid varieties of foam mattresses available that bring to you the best of both worlds.

There are various criterion of grading the quality of foam material. The factors include weight, ILD (Indentation Load Deflection) rating, Resilience and tensile strength, based on which you can compare the varieties of foam mattresses that are available with the vendors. These combined with your body type, sleeping habits and personal requirements will help you in choosing the perfect type of mattress for yourself.